It’s all about connecting…
I never appreciated the power of touch until I qualified as a sports massage therapist. There’s something special and very gratifying in working with clients to relieve tension, any ongoing aches or pains and in particular, certain injuries.
Having completed Level 4 in sports massage, I have learned the latest techniques which can be applied for different types of issues whether it be lower back ache from sitting too much, tension headaches or shin splints from lots of walking or running.
However, the one key to all successful massage is connecting with the client to build trust through two-way communication. This allows the client to relax which calms the nervous system and facilitate change to the soft tissue in question. Opposite to popular belief, pain is not a requirement to achieving results from deep tissue massage.
Cost: £60/hour or £50/hour for once a month bookings.
