SPORTS MASSAGE

It’s all about connecting…

I never appreciated the power of touch until I qualified as a sports massage therapist.

There’s something special and very gratifying in working with clients to relieve tension, any ongoing aches or pains and in particular, certain injuries.

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Having completed Level 4 in sports massage, I have learned the latest techniques which can be applied for different types of issues whether it be lower back ache from sitting too much, tension headaches or shin splints from lots of walking or running.

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I am also qualified in abdominal scar and diastasis rehab. If you have undergone surgery to your abdomen and maybe left with some pain, discomfort, trauma or disconnect, this could be the massage for you. 

This is especially for women who have had a hysterectomy, C-section, cancer surgery, reconstruction or laparoscopy surgery.  The scar tissue, no matter how big or small, can create a 'pull' or tension to the surrounding tissue which can cause alignment issues or even hold supressed emotion. ​

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With every client I work with, I always look at the woman as a whole. I spend time assessing alignment, posture, movement. and emotion. That way I can apply the best massage as well as advise my client can on further rehab movement, stretches and strength work. ​

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