I’m a fully qualified health and fitness trainer specialising in women’s health and wellbeing.

Mum to two kids and wife to one husband, I love my family and I love life. I’ve always led an active lifestyle and enjoy all things health and fitness related. After 15 years in marketing, I took the decision to refocus my career in the direction of that passion.

I now have the pleasure and genuine satisfaction in helping women through the stages of pre and post natal, so that they can optimise their bodies to feel as healthy as possible.


'I always seem to be on the go, but I practice what I preach and try to keep a healthy balance in my every day life'


See what I'm up to...



Fully qualified. Experienced. Trusted.

  • Level 2 Fitness Instructor

  • Level 3 Personal Trainer

  • Level 3 Pre and Post Natal Exercise Programming

  • Advanced CPD in Modern Post Natal Assessment, Core Restore & Functional Exercise Programming

Qualification badge for menopause

Got any questions?