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Nicola Peaty
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Join date: Feb 12, 2024
About
I'm a women's health and fitness coach and sports massage therapist.
Qualified in pre and post natal and peri to post menopause. My aim is to help women learn about their body and do what is right for them, so they can grow in strength and confidence, no matter what stage of life.
Posts (13)
Jul 30, 2025 ∙ 2 min
Weight loss jabs: potential benefits, risks and my recommendations.
Find out the facts, potential benefits, risks and my recommendations for GLP-1 weight loss injections.
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May 27, 2025 ∙ 3 min
Recovery done right: 5 key principles for women healing from injury.
5 key principles of how women should recovery from injury
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Jan 21, 2025 ∙ 2 min
How to get rid of menopause belly naturally.
My personal preference is without medication because I believe we can get rid of menopause belly naturally.
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