Nicola is quite simply brilliant and has changed me like I could never do on my own.
Read MoreNicola is gentle but firm about what she is doing. She has her training plans every week and always pushes me to my highest potential.
Read MoreRight from my first session with her I really felt like she cared about the problems I was going through and really listened to me.
Read MoreNicola has absolutely made me think about protecting my body as I get older. I think much more about posture, core strength and being fit rather than being thin.
Read MoreSince the birth of my second son in October 2015 I spent the following several months feeling bloated, tired and pretty miserable.
Read MoreI really feel that her fact/output driven approach (i.e. this is WHY we are doing this, this is the muscles we are working and how…) approach works for me
Read MoreI think Nicola's defining characteristic as a PT is the whole-person approach to fitness she takes...
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